Living with Chronic Fatigue Syndrome: Why It’s Not Just Being Tired
It’s not just about feeling better it’s about feeling like yourself again.
When rest doesn't help and every day feels like a struggle, it's time for a new approach. Our treatments are designed to support deep healing, calm the nervous system, and restore energy from the inside out.
What Is Chronic Fatigue Syndrome?
CFS, also known as Myalgic Encephalomyelitis (ME/CFS), is a complex condition that causes extreme fatigue that doesn’t improve with rest. It can also cause:
• Brain fog or difficulty concentrating
• Muscle and joint pain
• Headaches
• Dizziness
• Sleep disturbances
• Sensitivity to light or sound
The most frustrating part? These symptoms often flare up after physical or mental activity, a phenomenon known as post-exertional malaise. Even a short walk or a stressful conversation can leave someone with CFS wiped out for days..
Why Is It So Hard to Diagnose?
CFS doesn’t show up on routine blood work or imaging. That’s why many patients are told, “Everything looks normal” even when their lives feel anything but normal.
At our clinic, we know the signs. We listen when you say you’re exhausted, even when others don’t understand.
How White Plains Acupuncture Can Help
While there is no "cure" for CFS, many patients find relief and improvement through acupuncture. Here’s why:
• It helps regulate the nervous system, which is often overactive in CFS.
• It improves sleep quality, reducing the brain fog and fatigue.
• It reduces inflammation and balances immune function.
• It calms the mind and body, many patients say they feel “reset” after each session.
“I’ve struggled with fatigue for years and was constantly told everything looked ‘normal.’ I felt dismissed and hopeless. After starting treatment at White Plains Acupuncture, I finally felt heard and more importantly, I started to feel better. My energy is slowly coming back, and I no longer crash after simple errands.It’s not overnight, but it’s real progress.” Joanna M., White Plains
